Staying Healthy - How Much Should We Eat?

This Health quiz is called 'Staying Healthy - How Much Should We Eat?' and it has been written by teachers to help you if you are studying the subject at elementary school. Playing educational quizzes is a fun way to learn if you are in the 1st or 2nd grade - aged 6 to 8.

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Food is very important if we want to stay healthy. Eating too little is not good for us. We need enough good food and clean water to grow and to stay healthy. In some parts of the world people don't get the right amount. They are short of food and water. But eating too much is not good for us either. We all need to get the balance right. At school, you have probably learned that people need the right amount of food if they are to stay healthy.