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Squirrel Scouts learn about healthy habits so they can feel strong, healthy and ready to take on challenges.
Squirrel Scout Quiz - Staying Healthy
Squirrels are provided with an enjoyable environment to learn about the essentials of staying healthy.
Healthy living is an important part of the early years school curriculum and scouting provides the opportunity to emphasize these habits in a congenial atmosphere amongst scouting friends.
This fun quiz will help kids learn about healthy snacks, the importance of exercise, clothing that suits the conditions, the importance of sleep, etc.
How much do you know about staying healthy?
1 .
What should you do before eating a snack?
Run around
Wash your hands
Dance
Sing a song
Washing you hands before eating keeps germs away and helps you stay healthy!
2 .
What's the best drink to keep you hydrated?
Water
Fizzy drinks
Juice
Chocolate milkshake
Water is the healthiest choice to keep you feeling refreshed and ready to play!
3 .
What food is a healthy snack?
Crisps
Chocolate
Carrots
Ice cream
Crunchy veggies like carrots are a great, healthy snack that give you lots of energy.
4 .
What should you wear to stay safe on a sunny day?
A raincoat
A woolly scarf
A thick jumper
Suncream
Wearing suncream protects your skin from getting sunburned while you're playing outdoors!
5 .
How much sleep do you need each night?
4 hours
6 hours
8 - 10 hours
12 hours
Squirrel Scouts need 8 - 10 hours of sleep to wake up feeling fresh and ready for a fun day of exploring!
6 .
What do you need to wear to stay warm when it's cold outside?
Shorts and a t-shirt
A hat and scarf
Sandals
Sunglasses
Wearing a hat and scarf keeps you snug and warm when it's cold outside.
7 .
What food helps you grow strong and healthy?
Biscuits
Apples
Crisps
Sweets
Apples are full of vitamins and are a great snack to help you stay strong and healthy!
8 .
When should you brush your teeth?
Once a week
When they feel dirty
Every morning and night
After eating sweets
Brushing your teeth twice a day keeps them clean and strong.
9 .
Why is it important to exercise every day?
It makes you tired
It makes you strong and healthy
It makes you hungry
It's fun but not important
Daily exercise helps keep your body healthy and full of energy, plus it's fun!
10 .
What should you do if you fall and get a small cut?
Ignore it
Wash it and tell an adult
Put a plaster on right away
Run around
Always clean small cuts and let an adult know. They can help you put a plaster on to keep it clean and safe.
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