This GCSE RE Christianity quiz focuses on religious disciplines. The serious personal practice of any religion usually includes a private regimen of 'spiritual hygiene' ~ regular, ideally daily, study of its scriptures, and prayer and meditation, and maybe other specific behaviours. These constitute ‘religious disciplines’ as largely distinct from ritual, though there are, of course, elements and occasions where concepts and practice overlap.
Many religions entail a subsuming of the self into a higher cause: a willing preparedness to improve oneself generally, for the good of others as much as oneself. St Paul, surely almost a key co-founder of mainstream Christianity as traditionally understood, wrote about how the ‘flesh’ (our human body and its instincts) and the ‘spirit’ were at odds, and how only through faith in Christ could the latter prevail (see Galatians 5:17) … but even with victory assured, it could sometimes be a struggle for an individual believer, in tough times and perhaps in the face of particular temptations.