This GCSE Physics Energy quiz takes a look at heating and insulating. Energy efficiency in buildings usually involves using thermal insulation to hold in the heat. Heating and insulating buildings has become a major agenda for many mainstream politicians. This has resulted in various projects allowing home owners to obtain low cost insulation as the government recognises that not only will this help save money, but also reduce environmental emissions as less fuel needs to be burnt to heat homes. You may have heard people saying 'close that door and keep the cold out'. This is incorrect as heat only flows from higher temperatures to lower temperatures. Cold doesn't move, cold is NOT a form of energy. It would be more accurate to say '... keep the cold air out'.